Magical Diet Drink for lose Belly fat without any exercise

Now a days lose belly fat is a big task.Belly fat is a common problem where the mid portion comes bulging out.Thats why we can not wear skirts or dresses because of the belly portion is too evident.So take some necessary steps to reduce the fat accumulation in your tummy.

Mostly the fat accumulates in your belly due to Hormonal changes,Genes,Too many calories,stress,lack of sleep.The fats are mainly present in the waist, hips,chest area and when there is no more space in the cells.Besides exercise you need a proper diet on food which helps you to reduce the extra fat in your body.The combo of exercise and diet will help to burn your extra calories that yoou consume.

There are some magical diet drinks which help you to reduce your belly fat.



1.Water                                                                                                                                 2.Cucumber                                                                                                                         3.Ginger                                                                                                                               4.Lemon                                                                                                                               5.Mint


1.Take 2 liters of water,a fresh grated ginger,10 to 12 mint                                        leaves,one medium  cucumber sliced and one medium lemon                                sliced.                                                                                                                                2.You need to place all the ingridients in a large glass container.                              Let blend together over night.The next day drink the whole of                                it.

          How it helps to lose fat?

1.Cucumber is rich with Vitamin C and the water contains in                                     cucumber is almost 95%.It helps to reduce the the highly                                       harmful toxins flow by the digestive system.                                                            2.Ginger is a very tasty fat burner.It allows the blood vessels to                                  expand there by improving the blood circulations.Studies says                              that ginger helps to reduce fat by 20%.                                                                    3. The lemon is rich with Vitamin C and antioxidants which                                       gives energy to your body while working out or a diet plan.                                4.The scent of mint acts as an appetite supressant.It helps your                                body to hydrated and removes the impurities from your body.

  2ND Diet Drink


1. One lemon                                                                                                                        2. Handful of parsley                                                                                                        3. One table spoon of grated ginger                                                                                4. One tea spoon of Vinegar                                                                                            5. One tea spoon of Cinnamon Powder                                                                          6. Half a liter of water


1. Put all the ingridients mentioned above into a blender                                              and blend well.                                                                                                               2. You should drink this juice every night before you go to                                            sleep and wake up every morning.

         3rd Diet Drink


1.Carrot                                                                                                                                2.Apple                                                                                                                                  3.Lemon juice                                                                                                                      4.Honey                                                                                                                                5.Water


1.Take one of each carrot,apple,lemon.Cut the carrot and                                          apple with skin into small pieces.Squiz the lemon and                                              extract the juice.                                                                                                             2.Put all the ingrients into a blender and blend it all.                                               3.Drink the juice in every morning afetr you wake up.

                      How it helps to lose belly fat?

1.Carrot is a powerful anti biotics.It detoxify your body                                              and a good fat burner.                                                                                                   2.Don’t peel the skin of the apple.Apple lowers the level of                                        bad cholesterol and keeps you slim.                                                                           3.Honey is a natural energy drink.It helps in anti aging                                               and controls body weight.






About SoubhagyaLaxmi panda

She is lecturer in profession in an Engineering College , She loves to write , as she knows she is a wanderer . She loves to travel and explore. reading books and news is her best hobby. She is basically from the town of temple ,bhubaneswar odisha .

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