HEALTH & WELLNESS

HEALTHY LUNCH IDEAS TO LOSE WEIGHT

There is a proverb that “HEALTH IS WEALTH”.But for our busy schedule we can not give proper time for ourselves.Everyone around us concerned about their bulging waistline.Thatswhy all of us search for a magical diet which will give us some fast result.The diet focuses on consuming a combination of complex carbohydrates,low calorie vegetables,fruits and increasing water intake to achieve a ... Read More »

BENIFITS OF ALOEVERA GEL FOR YOUR BODY

Aloevera is used in many countries.Aloevera has many healing properties.It acts as a medicinal plant because it cure many diseases.Aloevera is used to make herbal medicines.It is rich with anti oxidants,Vitamin A,Vitamin C,Vitamin E which protect our immunity system.Aloevera is used in many cosmetics such as face wash,sampoos,moisturizer etc.Aloevera also contains some proteins,minerals,beta carotene and amino acid which are very ... Read More »

YOGA EXERCISES FOR SLIMMIMG YOUR FACE

When it comes to slim,yoga shows late result.But this process is natural, painless and long lasting.If your face is chubby,rounded,cherubic,then it affects your look.It looks so bad.Your face does not match your slim body.All we want to show our innocent look and transform the chubby cheek into a sleek and sultry one.There are some face slimming exercises to help you ... Read More »

EFFECTIVE HOME REMEDIES TO GET RID FROM WART

Almost everyone develops a wart in their lifetime.It is a very common skin condition that appears in men,women,children.Warts are the small,round growth on the skin.The warts have rough surface.They are somehow lighter, darker or skin colour in colour.Sometimes the warts give pain to us.It may grows anywhere in our body.Mostly it appears on your hands and face. Sometimes they occur ... Read More »

PREVENTIVE TIPS TO STOP HAIR BREAKAGE

Having a good hair is not that easy.But dry and damaged hair makes your life more difficult.Your hair is your crowning glory because it enhances your look. Nobody wants brittle and damaged hair.When the shafts of your hair break, resulting split ends and shorten you hair strands,this is the efftct of your hair damage. The damaged hair looks dull in ... Read More »

HOW TO CURE DANDRUFF NATURALLY ?

Some people get embarrassed in public due to the scratch occurs in their head.There are so many advertisements we see on Tv to cure dandruff.But that does not work.Dandruff are the tiny flakes of dead skin on the scalp and usually cause some itching sensation.Mainly,it occurs due to the scalp imfection.Another cause for dandruff is Dermatisis which gives you an ... Read More »

EFFECTIVE HOME REMEDIES TO GET RID FROM GASTRITIS

Gastritis is a commom problem in everyone that can attack you in any time. This is the inflammation of the stomach lining.It includes a pain in abdomain  and the burning sensation in your chest and throat.The stomach lining produces some stomach acids and enzymes which helps in digestion.In an inflamed state,it produces less quantity of acids and enzyme that causes ... Read More »

FOODS FOR WEIGHT LOSS

Sometimes we want to look slim even in black jeans.We want to get rid from the extra fat in our body to look healthy.But it is not possible because of our diet like “CHATORI JAWAN “.We can eat anything which looks good or tastes good.But that junk food increases fat in our body and keeps us unhealthy. Mostly the working ... Read More »

DO A MANICURE AT HOME WITHOUT USING CHEMICAL PRODUCTS

We all love to show aur beautiful hands to others.Going towards a salon for a professional manicure treatment is not an ultimate solution.It is also not affordable for everyone.We have not that much time to go to a salon everyday because of our busy schedule.Manicure is a beauty treatment to maintain a clean and healthy hands. Stress,harsh weather conditions and ... Read More »

EFFECTIVE HOME REMEDIES FOR SKIN ITCHING

Itchy skin can drive you to distraction.Scratching is not always an option.  Scratching in an open place is also an awkward thing for everyone. Scratching can damage the itching sensation and injure your skin.Tha main reason for skin itching are a mosquito bite,some allergy and some dermatological condition. There are some home remedies for skin irritation that will never fail.Try ... Read More »