Tag Archives: fiber

Amazing Benefits Of Banana For Skin,Hair,Health

Banana is one of the most widely consumed fruits in all over the world.Eating a banana is very simple,but what results it gives to your body is incredible for us.Banana is highly rich with antioxidants and other nutrients. Banana contains potassium which helps to control blood pressure.It is rich with Vitamin B6 and B12 which prevents anemia and heart disease.Banana ... Read More »

FOODS FOR WEIGHT LOSS

Sometimes we want to look slim even in black jeans.We want to get rid from the extra fat in our body to look healthy.But it is not possible because of our diet like “CHATORI JAWAN “.We can eat anything which looks good or tastes good.But that junk food increases fat in our body and keeps us unhealthy. Mostly the working ... Read More »

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