EFFECTIVE HOME REMEDIES TO GET RID FROM GASTRITIS

Gastritis is a common problem in everyone that can attack you in any time. This is the inflammation of the stomach lining.It includes a pain in ab domain  and the burning sensation in your chest and throat.The stomach lining produces some stomach acids and enzymes which helps in digestion.In an inflamed state,it produces less quantity of acids and enzyme that causes indigestion.

The main cause of gastritis occurs when the stomach lines become damaged. It happens due to many reasons like unhealthy eating,excessive smoking and drinking,bacterial imfection,taking more than enough painkillers, extreme stress,viral infections etc.The symptoms of gastritis can start from a mild irritation in the abdomen and conerts to a severe pain that we can not ignore. It also includes vomiting,tarry stools,abdominal pain,vomiting blood, nausea,  incessant hiccups,loss of appetite etc.It also includes sensation of a coated tounge,foul breath,bad taste in the mouth,high salive flow,scanty urination ,uneasiness and mental depression etc.First if the symptoms are shown in you, consult with a good doctor.If you are in an initial condition,then try these home remedies to fight with gastritis in your body.

1ST PROCESS

INGRIDIENTS

  • Carom seeds
  • Salt

HOW TO MAKE ?

  • Take one tea spoon of carom seeds and half tea spoon of salt on it.Mix it well.
  • Eat this mixture after your food.

2ND PROCESS

INGRIDIENTS

  • Water
  • Liquorice powder

HOW TO MAKE ?

  • Take one glass of hot water.Add one tea spoon of liquorice powder in the water.Mix it well.
  • Leave for 15 to 20 minutes.After this strain the solution and drink it.
  • Drink this solution 3 times in a day.

3RD PROCESS

INGRIDIENTS

  • Milk
  • Cinnamon powder

HOW TO MAKE ?

  • Take a full glass of warm milk and add one tea spoon of cinnamon powder in it.Mix it well.
  • Drink the solution after your food.

4TH PROCESS

INGRIDIENTS

  • Water
  • Apple cider vinegar

HOW TO MAKE ?

  • Take one glass of warm water and add two tea spoon of apple cider vinegar in it.Mix the solution.
  • Allowing the solution to cool and then drink it.

5TH PROCESS

INGRIDIENTS

  • Ground ginger
  • Fennel
  • Cardamom
  • Water

HOW TO MAKE ?

  • Take one glass of warm water.Take one tea spoon of each of the ingredients. Mix thoroughly.
  • Mix one table spoon of this mixture into the water and add a pinch of asafetida in the solution.
  • Drink this solution once or twice in a day.

6TH PROCESS

INGRIDIENTS

  • Buttermilk
  • Celery seeds
  • Black salt

HOW TO MAKE ?

  • Take a glass of buttermilk.Add one tea spoon of celery seeds and one tea spoon of black salt in it.
  • Mix all the ingredients and drink it.

7TH PROCESS

INGRIDIENTS

  • Lemon juice
  • Baking soda
  • Water

HOW TO MAKE ?

  • Take one glass of water.Add two tea spoons of lemon juice and one fourth tea spoon of baking soda into the water.
  • Mix the solution thoroughly.Drink it.

 

 

About SoubhagyaLaxmi panda

She is lecturer in profession in an Engineering College , She loves to write , as she knows she is a wanderer . She loves to travel and explore. reading books and news is her best hobby. She is basically from the town of temple ,bhubaneswar odisha .

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